Posts tagged stress
What stress and Yo-Yo dieting can do to your weight management

Is there any wonder why you maybe confused on what and how you should eat in today’s world!  We are constantly bombarded with advertising on the new and latest scientific solution to weight loss.  Whatever eating plan you choose, that you feel is right for you and can constantly stick with, knowing a few things to take into account could be helpful for you.  Below read the effects of stress, on/off dieting and what they can do to your response to weight loss. 

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